Disc cone agility training significantly improves an athlete’s ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for soccer, football, and other sports where being fast, and quick, matters. Numerous agility training drills are on the included DVD.
- Disc cones are 2” tall and will not break when stepped on
- Includes 20 cones – 5 each: yellow, black, white, orange
- Includes carrying rack, instructional DVD and 6-week progressive training workout plan